Kids Weightlifting & Conditioning - Saturdays @ 10:00am
Weightlifting & conditioning is great for kids! Not only do they get to expend all that engery they have, but they can set and achieve goals, and gain a head start on overall fitness. All of our kids classes are formulated with their developing bodies in mind, and a focus on teaching new skills while building confidence. Price: $10 per child, ages 4-12.
For more information about our kids classes, give us a call: 503-807-5581.