Kids Weightlifting & Conditioning - Saturdays @ 10:00am

Weightlifting & conditioning is great for kids!  Not only do they get to expend all that engery they have, but they can set and achieve goals, and gain a head start on overall fitness.  All of our kids classes are formulated with their developing bodies in mind, and a focus on teaching new skills while building confidence.  Price: $10 per child, ages 4-12. 

For more information about our kids classes, give us a call: 503-807-5581.