CrossFit Cimmeria's coaches are highly-trained, well-rounded, and experienced athletes and coaches.

With backrounds in a variety of sports, including, soccer, bodybuilding, rock climbing, gymnastics, snow skiing, and MMA, our coaches are some of the best around.  Our experiences working with athletes of all ages, and abilities is what allows us to create programs and workouts designed specifically for you.  We pride ourselves on offering the most tailored and properly scaled WOD's (workouts of the day) around.


Coach Ty


  • CrossFit Level 1
  • CrossFit Weightlifting
  • CrossFit Gymnastics
  • American Council of Exercise
  • 18 Month Instructors Training Course at TQFC
  • National Academy of Sports Medicine Personal Trainer

Continuing Education:

  • The Outlaw Way Olympic Lifting Course
  • Ryan DeBell's "Movement Fix" Seminar
  • Carl Paoli's "Safety in Movement" Course

Owner/Head Coach

I've been coaching athletes in a wide variety of sports for 20 years. 

Out of high school and through college I was a ski/snowboard instructor during the winter months and a personal trainer during the summers.

I went on to teach rock climbing at Mt. Hood Community College while building an undefeated record in MMA.

I was the head strength and conditioning coach at Team Quest, while continuing to coach MMA and wrestling under Matt Lindland, an Olympic Silver medalist.

It was around that time, 5 years ago that I was introduced to CrossFit, and I haven't looked back.  Opening CFC was the natural progression in what has become my life's work.

I pride myself on our world class coaching, a friendly and welcoming environment, and continuing to help people lead happier and healthier lives.

Come in and find the best CrossFit experience anywhere!


Coach Brian

Bio Info Coming Soon!



CrossFit Level 1

CrossFit Weightlifting

Coach Lauren

My personal fitness, including CrossFit, has brought around tremendous changes in my life including weight loss. I started out my CrossFit journey here at Cimmeria, and the professionalism and knowledge of lifting I encountered, encouraged me to pursue my desire to coach and help improve the lives of others. I love working out, I love coaching, and I love the environment that we have here at Cimmeria. See you inside!


CrossFit Level 1

coach Maddie

Crossfit gives me the opportunity to push myself and increase my strength, cardiovascular, and gymnastic abilities farther than I could have ever imagined. My passion and drive for coaching comes from my dream of always being able to run around with my daughter, and teaching her how to be strong and healthy. Cimmeria has been my home even before it began, and I can't imagine a better team to be apart of.


  • CrossFit Level 1